Lately,  I feel I have really grasped the experience that is all too familiar in our culture, of being inundated with so many outside messages, marketers…voices.

This awareness left me wondering how we got to this place as a society, why has it irked me and exhausted me so much, and what were the ways to find my own voice again, how to hear my thoughts again and be present enough to listen.

There are so many lessons here but what I want to share is that I believe when our inner whispers of our hearts and souls and minds are being constantly drowned out by louder voices, we can loose our connection to ourselves; leaving us feeling lost without a direction or an anchor.

I feel lucky to have the tools of yoga, mediation, and acupuncture that I know nurtures and nourishes this connection to ourselves.  I believe these tools cut through the distractions, noises, and deafening messages that are constantly leading us outwards and away from what I believe makes us the most happy and healthy.

If you are looking to counter the inundation and come back to yourself I invite you to come on in.

You are welcome to book an appointment here.

Call 301-351-1302 or email MalamaHonuaHealing@gmail.com

I hope your summer has been filled with fun, adventure and laughter so far!