“Summer is at a close and it is time to reap what we have sown.
As the Sun sets earlier and the wind and rain blow the leaves from the trees, we are reminded that it is time to let go.
We are at a gateway to a new season, a new cycle – in the Circle of Life.
Let us step Into The Circle and give thanks as we gather the Harvest that will sustain us through the Darkness of Winter. ”  ~ Unknown

The Fall Equinox is upon us.

It is a beautiful reminder to pull into moments of stillness. To take note of our outer and inner worlds and see the balance of each come into play.

It is a time to take heed of both our light and our dark and see them merge into one unified presence where both equally exist and also do not exist in this unified space of consciousness.

Happy Equinox!! 🙂

I am wishing you smooth, peaceful, and joyful days ahead. 

I have designed a new beautiful 1:1 container to work together to help you reach your next levels in health, self-love, and life 🙂

You can find out more about that here.

I am also extremely excited to be offering 1:1 in person Yoga Therapy Sessionsat my office. I am currently converting one of my rooms into a yoga space and look forward to welcoming you there in October!

If you are feeling stuck in your life, health or anything else, there is never a better time than the present to address these concerns. 

Reach out to schedule an appointment or ask a question.